How to Live a More Purposeful Life
One of my favorite things to help my clients with is creating a Purpose Statement. Most of us are not taught to dream, or we are domesticated into believing in […]
How to Live a More Purposeful Life Read More »
One of my favorite things to help my clients with is creating a Purpose Statement. Most of us are not taught to dream, or we are domesticated into believing in […]
How to Live a More Purposeful Life Read More »
Ideally, we awaken with the sun. We are nature and in rhythm with the circadian cycles of day and night. Create a new habit of going to bed before 10
A Perfect Morning Routine Read More »
Of all of Deepak Chopra’s Seven Spiritual Laws of Success, The Law of Least Effort is my favorite for several reasons. We get to give up the word ‘try’ from
The Law Of Least Effort Read More »
Feeling worn out and like we’ve weathered a LOT lately? The truth is, we have. Michael Singer (Untethered Soul) reminds us It is not life’s events that cause problems or stress. It
Find a Rainbow 🌈 After the Storm Read More »
“To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.”~ Dr. Joe. Dispenza If I were
Change Part3 – What to CHANGE? Read More »
CHANGE – Part 2 In my last blog post, I talked about the ever-changing nature of change itself. In Part 2, which I’m calling Change: The Sequel, we’re going to
Change (verb) make (someone or something) different; alter or modify. replace (something) with something else, especially something of the same kind that is newer or better; substitute one thing for
What do you think of when you hear the terms ‘Self-Love’ and ‘Self-Care’? Not that these terms are interchangeable, though I think we have come to hear them in that
The quality of your lifestyle is directly correlate to the quality of your choices, thoughts, and actions. When we bring awareness to this, our experience of life shifts. Every moment
Are You Choosing ‘Quality of Life’ or Just ‘Status Quo’? Read More »