Find a Rainbow šŸŒˆ After the Storm

/ Connection to Self, Happiness, Inspiration / By
Feeling worn out and like weā€™ve weathered a LOT lately? Ā The truth is, we have.
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Michael Singer (Untethered Soul) reminds us ItĀ is not lifeā€™s events that cause problems or stress. Ā It isĀ resistanceĀ to lifeā€™s events that is causing this experience.
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When we focus on CHANGE and transformation like we have the past few months, then striving for perfection can lead to burn out and becoming hypercritical of ourselves and others. Ā The key is acknowledging ourselves and others for even the tiniest bits of progress.
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The mind though, is good at pointing out the negative, or all of the things weĀ havenā€™tĀ yet accomplished. Ā What could you acknowledge you or someone else for today? Ā If thatā€™s too difficult, ask someone to acknowledge you for something, and thenĀ let the acknowledgment in!Ā Ā We are all doing our best, and that is certainly enough.
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Our truest nature isĀ naturallyĀ happy. Ā If we are frustrated or annoyed, then we are resisting what IS. Ā And this doesnā€™t mean we are happy 24/7, just more often than not. Ā Can you be happyĀ unconditionally? Ā Notice the reasons you have for not being happy right now. Ā ā€œIā€™m happy with my life, but I wish X, Y, or Z.ā€ Ā Life is short and if we are not enjoying the time on this planet between birth and death, then we are missing the point.
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There is always a rainbow after a storm, we just have to look for it. Ā Find yours!

Client Experiences:

I LOVE my coaching sessions with Micole. In every session I feel appreciated and supported for who I am. And then, always at the perfect moment, Iā€™m called on to dive deeper and explore my full potentiality.

Val S

I have never been a big fan of ā€˜life' coaching, however, I met Micole at a Chopra Center retreat on an Ayurvedic way of life and I instantly had a connection [to her] as she taught us yoga and walked us through meditations. After the retreat, I was interested in Ayurvedic coaching, so as not to lose the momentum I learned. They connected me with Micole - Synchronicity. Micole keeps me focused in the present whether it is a personal issue or business issue. She helps me see whatā€™s there all along. She helps me stay on the intention and the attention to it. I am blessed to have her in my life.

Lyn M

Again and again, Micole guided me to get out of my head and return to my heart. The chatter and old patterns of my mind werenā€™t helping me move decisively forward- but the simplicity of resting in my being and listening to my heart made the next steps so obvious and clear. She is just a wonderful coach, and offers grounding wisdom, humor, empathy and transformational guidance

Lesley P

In life we think we know where we are going and most of the time we do! When you feel you need a new point of view or a little accountability itā€™s great to have a coach you can lean into for a new fresh perspective and that is what I found in Micole!"

Alix K

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