We all have so much to be grateful for. We hear this a lot. And, it’s true. But usually we are grateful for all of the ‘things’ around us, or what we have in our lives currently. Did you know that Gratitude is the most healing of all emotions for the heart muscle? (Read more […]
Gratitude for a New Future Meditation Read More »
crave – (verb) feel a powerful desire for (something). A craving is different than hunger. A craving is specific; it can only be satisfied by a particular thing. It’s an entire experience, something you’ve had a taste of before, and are dying to have it again. I crave FREEDOM. Always and in all ways. When I am free
What are you Really CRAVING? Read More »
Focus your attention on the inner energy of your body and feel into any emotion. Realize deeply that all you ever have is the present moment. Let go of your focus on time – past and future – everything only ever happens in the NOW. Understand there are no problems, only situations that need
Tips for Being More in the Present Moment Read More »
Of all of Deepak Chopra’s Seven Spiritual Laws of Success, The Law of Least Effort is my favorite for several reasons. We get to give up the word ‘try’ from our vocabulary. What does ‘try’ even mean, actually? Yoda said, “Do or Do Not, there is no try.” Agreed! Why? Because nature operates with effortless
The Law Of Least Effort Read More »
The quality of your lifestyle is directly correlate to the quality of your choices, thoughts, and actions. When we bring awareness to this, our experience of life shifts. Every moment of every day, we are making choices. Bring consciousness to the choices we make by pausing and asking, “What are the consequences of this choice, for myself
Are You Choosing ‘Quality of Life’ or Just ‘Status Quo’? Read More »
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